Self-talk is the most powerful type of communication in the world. We are our greatest critic. How we talk to ourselves matters, our thought life matters, and who we see in the mirror matters! It reflects how we value ourselves and our self-worth. Who do you see when you look in the mirror? Do you see a person of value, one who is a daughter or son of God? Or do you see failure and regret? I believe we all have moments and events in life that shape our thinking and we start to believe the lies this world tells us about ourselves. But there is a way to take back the control and that’s with daily affirmations. Daily affirmations help you to reprogram your brain to see someone of value looking back at you in that mirror. So, for each negative thought you have about yourself today, write down and say the opposite of how you feel. For example: You may think “I am not enough, you write and say out loud “I am enough”, you may think “I am not a good leader”, you say “I am a great leader”, you may think “I am not worthy”, you say out loud “ I am worthy”. Do this each morning and be intentional, take back the control and be a priority in your own life. James Allen once said “You are today where your thoughts have brought you; you will be tomorrow where our thoughts take you”…….. So, where is it, you want to be tomorrow? Before you answer that remember….. YOU matter!
#dreamchaser
~Dr. Miranda
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